Teeth Grinding/Clenching (Bruxism)
Most people grind or clench their teeth occasionally at night without even realizing it. However, for some it becomes a habit.
FAQs
How do
I know if I grind my teeth?
Some people noticeably grind their teeth, while others make no sound.
Waking up with a constant, dull headache or sore jaws are signs of teeth
grinding.
Can this habit damage my teeth and
jaws?
Most people who suffer from occasional grinding don’t cause damage
to their teeth and jaws. However, if it becomes a constant habit, damage
to the teeth can occur. In its most severe cases, the jaws and hearing
may be affected.
What causes teeth grinding?
Teeth grinding can be caused by stress, caffeine, alcohol or an abnormal
bite.
What is the treatment for teeth
grinding?
Consult your dentist if you suspect you suffer from teeth grinding. If
stress is causing the problem, find ways to relax. It may also help to
avoid or limit alcohol and caffeine. If an abnormal bite is causing the
grinding, your dentist can easily treat the improper alignment. Your
dentist may recommend the use of a nightguard.
Resources
American Dental Association: Teeth Grinding
News
Release: Grinding Your Teeth Has Adverse Side Effects
