August 27, 2015
Contact PDA: (717) 234-5941

The Importance of Mouthguards as Fall Sports Begin

With a new school year quickly approaching, along with that comes the start of fall sports for many young athletes from elementary school age up to college level. To ensure that everyone participating has a safe and healthy season, the Pennsylvania Dental Association (PDA) would like to once again emphasize the importance of athletes wearing mouthguards to protect their oral health.

Chipped teeth are the most common of all dental injuries, with dislodged or knocked out teeth being less frequent, but more severe examples. Approximately one-third of all dental injuries are sports-related, so it is vital that athletes wear a mouthguard. 

Many dental injuries that occur during sports are often preventable. Mouthguards help protect the teeth and mouth during sports that involve any level of contact, but they do much more than than most people realize. It is more than just your teeth that are protected from trauma: your lips, tongue, cheeks, face and jaw also are cushioned from potential impact and injuries. The American Dental Association has done studies confirming that, “Mouthguards provide a resilient, protective surface to distribute and dissipate forces on impact, thereby minimizing the severity of traumatic injury to the head or soft tissues.” 

The cost of a mouthguard is far less than any visit to the dentist’s office to fix a damaged tooth, along with any other complications the injury could cause. One way to ensure mouthguards are used is for athletes to be educated on their proper use, and the importance of wearing them during physical activity.

There are several different types, so you can always discuss with your dentist which mouthguard option is best for you or your family members. Stock mouthguards are least expensive, but offer less protection because the fit adjustment is limited and sometimes they don’t fit as well. Boil and bite mouthguards are heated then placed in the mouth, and the guard molds itself to the teeth and sets. Custom-fitted guards are made by a dentist from a cast of the patients mouth. They are more expensive, but offer the best protection, fit and comfort.

A properly fitted mouthguard may be especially important for people who wear braces or have fixed dental appliances on the lower jaw. A blow to the face could damage the brackets or other fixed orthodontic appliances. A mouthguard also provides a barrier between the braces and your cheek or lips, limiting the risk of soft tissue injuries. 

As always, discuss any questions about mouthguards with your dentist.

About the Pennsylvania Dental Association
Founded in 1868, the Pennsylvania Dental Association (PDA) is comprised of approximately 6,000 member dentists. It is a constituency of the American Dental Association (ADA), the largest and oldest national dental society in the world. PDA’s mission is to improve the public health, promote the art and science of dentistry and represent the interests of its member dentists and their patients. PDA is the voice of dentistry in Pennsylvania. For more information on PDA, visit our website at